The recipe Keto Chocolate Mousse net carbs 3.1

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Keto Chocolate Mousse net carbs 3.1 recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Keto Chocolate Mousse net carbs 3.1!

Keto Chocolate Mousse net carbs 3.1

Keto Chocolate Mousse net carbs 3.1 Recipe
Keto Chocolate Mousse net carbs 3.1

Easy and delicious chocolate treat, great way to up your fat count while keeping carbs low

What Course Is Keto Chocolate Mousse net carbs 3.1?

Keto Chocolate Mousse net carbs 3.1 is for Dessert.


How Long Does Keto Chocolate Mousse net carbs 3.1 Recipe Take To Prepare?

Keto Chocolate Mousse net carbs 3.1 takes 5 minutes to prepare.


How Long Does Keto Chocolate Mousse net carbs 3.1 Recipe Take To Cook?

Keto Chocolate Mousse net carbs 3.1 takes several minutes to cook.


How Many Servings Does Keto Chocolate Mousse net carbs 3.1 Recipe Make?

Keto Chocolate Mousse net carbs 3.1 makes 4 servings.


What Are The Ingredients For Keto Chocolate Mousse net carbs 3.1 Recipe?

The ingredients for Keto Chocolate Mousse net carbs 3.1 are:

1 serving Gelatin, Unflavored (Knox) - serving size 1/4 env, (by HAVENWOOD3) = 1 tsp
.25 cup Cocoa, dry powder, unsweetened
18 tsp sweetener, great value no calorie (by LEZRAIN)
1 cup, fluid (yields 2 cups whip Heavy Whipping Cream
3 serving liquid stevia (5 drops) (by GOODHEALTH08)
1 tsp Pure Vanilla Extract 1tsp (1oz, 28gm = 45cals) (8tsp = 1oz, so, 1tsp = 6 cals) (by CAROL_)
1 Tablespoon cold Water
2 Tablespoons boiling water


How Do I Make Keto Chocolate Mousse net carbs 3.1?

Here is how you make Keto Chocolate Mousse net carbs 3.1:

In small cup or bowl sprinkle 1 tsp gelatin over cold water and let sit for 5 minutesBoil 2 Tbsp waterpour boiling water into gelatin mixture and stir to dissolve completely until it is clear, set aside to coolMix together cocoa, sweeteners and vanillaBeat in whipping cream, beat until stiff peaks resultPour in gelatin mixture and stir to incorporate completelySpoon into 4 dessert glasses and chill or into storage containers with covers and store in refrigeratorServe with whipped cream (count this separately)Serving Size: 1/4 of recipeNumber of Servings: 4Recipe submitted by SparkPeople user MYWAYHIWAY.


What's The Nutritional Info For Keto Chocolate Mousse net carbs 3.1?

The nutritional information for Keto Chocolate Mousse net carbs 3.1 is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.2
  • Total Fat: 22.8 g
  • Cholesterol: 81.5 mg
  • Sodium: 23.7 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.8 g

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