Dessert

Ketogenic Chocolate Mousse is for Dessert.

Ketogenic Chocolate Mousse takes 20 minutes to prepare.

Ketogenic Chocolate Mousse takes several minutes to cook.

Ketogenic Chocolate Mousse makes 8 servings.

The ingredients for Ketogenic Chocolate Mousse are:

1.0 cup, whipped Heavy Whipping Cream
2.0 tsp Vanilla Extract
4.0 serving Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g)
10.0 serving Hass Avocado Fresh (1/2 of Avocado)
5.0 serving stevia liquid drop
1.0 cup erythritol

Here is how you make Ketogenic Chocolate Mousse:

This recipe is quite simple. Put the whipping cream and erythritol in a pan. Stir while heating until the erythritol dissolves. Dump the ingredients into a food processor and blend until smooth. Hold back some stevia and erithritol mixture so the sweetness can can be adjusted to taste. Chill and serve. Note: erythritol and stevia not accounted for in nutrition data because neither is counted in a ketogenic diet. Serving Size: Makes about 8 half cup servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user ESTACEY2011.

The nutritional information for Ketogenic Chocolate Mousse is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 247.1

• Total Fat: 21.3 g
• Cholesterol: 20.5 mg
• Sodium: 17.0 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 8.3 g
• Protein: 3.1 g

The dietary needs meet for Ketogenic Chocolate Mousse is Sugar Free