The recipe LC chocolate mousse

Made From Scratch Recipes

LC chocolate mousse recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like LC chocolate mousse!

LC chocolate mousse

LC chocolate mousse Recipe
LC chocolate mousse

from here:http://alldayidreamaboutfood.com/2013/07/chocolate-mousse-raspberry-parfaits-low-carb-and-gluten-free.html but wanted the nutrition for just the mousse

What Course Is LC chocolate mousse?

LC chocolate mousse is for Dessert.


How Long Does LC chocolate mousse Recipe Take To Prepare?

LC chocolate mousse takes several minutes to prepare.


How Long Does LC chocolate mousse Recipe Take To Cook?

LC chocolate mousse takes several minutes to cook.


How Many Servings Does LC chocolate mousse Recipe Make?

LC chocolate mousse makes 10 servings.


What Are The Ingredients For LC chocolate mousse Recipe?

The ingredients for LC chocolate mousse are:

2 tbsp butter
3 oz 70% lindt, chopped you could use unsweetened and lower the carb count
4 large eggs, separated and at room temperature
4 to 6 tbsp hot water
? cup powdered Swerve Sweetener, divided
1/8 tsp salt
1/8 tsp cream of tartar
? cup heavy cream
? tsp vanilla extract


How Do I Make LC chocolate mousse?

Here is how you make LC chocolate mousse:

InstructionsIn a small saucepan over low heat, melt butter and chocolate together, stirring until smooth. Remove from heat and let cool to lukewarm.In a small bowl, whisk egg yolks together until smooth. When chocolate is lukewarm, whisk in egg yolks. Mixture will become very thick and chocolate will seize. Add 2 tablespoons of hot water and whisk vigorously. Continue to add 1 tbsp water at a time until chocolate mixture becomes smooth (will still be quite thick). Set aside.In a large bowl, beat egg whites with ? cup powdered Swerve, the salt and the cream of tartar until they hold stiff peaks but are not dry.In another bowl, beat cream with remaining Swerve and the vanilla until it holds soft peaks.Stir a couple of large spoonfuls of the egg whites into the chocolate mixture to lighten it. Then carefully fold the chocolate mixture back into the egg whites. Fold in the cream thoroughly but gently. Refrigerate at least 2 hours.Serving Size:?6 servings


What's The Nutritional Info For LC chocolate mousse?

The nutritional information for LC chocolate mousse is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 171.4
  • Total Fat: 12.5 g
  • Cholesterol: 101.9 mg
  • Sodium: 73.1 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.0 g

What Dietary Needs Does LC chocolate mousse Meet?

The dietary needs meet for LC chocolate mousse is Low Carb


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