The recipe Lite chocolate mousse

Made From Scratch Recipes

Lite chocolate mousse recipe is a Dessert meal that takes 3 minutes to make. If you enjoy for Dessert, you will like Lite chocolate mousse!

Lite chocolate mousse

Lite chocolate mousse Recipe
Lite chocolate mousse

Yogurt based

What Course Is Lite chocolate mousse?

Lite chocolate mousse is for Dessert.


How Long Does Lite chocolate mousse Recipe Take To Prepare?

Lite chocolate mousse takes 10 minutes to prepare.


How Long Does Lite chocolate mousse Recipe Take To Cook?

Lite chocolate mousse takes 3 minutes to cook.


How Many Servings Does Lite chocolate mousse Recipe Make?

Lite chocolate mousse makes 2 servings.


What Are The Ingredients For Lite chocolate mousse Recipe?

The ingredients for Lite chocolate mousse are:

74 gram Chocolates (Swiss Delice) 7 pieces
2 large Egg white, fresh
75 gram Olympic organic 2% plain yoghurt
2.5 tsp Granulated Sugar
.25 cup, unthawed Blueberries, frozen (unsweetened)


How Do I Make Lite chocolate mousse?

Here is how you make Lite chocolate mousse:

Beat egg whites. Add sugar slowly. Beat till stiff. New bowl. Melt chocolate in microwave checking frequently and stirring until smooth. Remove and add yogurt. Add the chocolate mixture to the egg whites slowly. Pour this over blueberries in dessert cups. Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user LEMONSHERBERT.


What's The Nutritional Info For Lite chocolate mousse?

The nutritional information for Lite chocolate mousse is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 292.3
  • Total Fat: 17.5 g
  • Cholesterol: 3.2 mg
  • Sodium: 77.4 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 8.1 g

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