Dessert

Low Carb Chocolate Mousse 2.5 net carbs is for Dessert.

Low Carb Chocolate Mousse 2.5 net carbs takes 5 minutes to prepare.

Low Carb Chocolate Mousse 2.5 net carbs takes 5 minutes to cook.

Low Carb Chocolate Mousse 2.5 net carbs makes 8 servings.

The ingredients for Low Carb Chocolate Mousse 2.5 net carbs are:

2 cups whipping cream (570ml)
2 tablespoons unsweetened cocoa powder
2 tablespoons of Splenda.
1 dash of pure vanilla extract

Here is how you make Low Carb Chocolate Mousse 2.5 net carbs:

Place the cream in a deep stainless steel bowl. Sift in unsweetened cocoa powder, and gently incorporate it into the cream with a spoon. (If you use an electric mixer at this point, the cocoa powder will fly every where, and you want it in the cream, not on your walls.) When most of the cocoa powder is incorporated, you then can then use an electric mixer or hand beater to beat the cream to a nice, smooth, fluffy consistency.Add the vanilla, then the Splenda, gradually mixing as you go. Continue beating until the mixture is nice and smooth.Chill and serve, garnishing with a blob of plain artificially sweetened whipped cream and slices of seasonal low carb fruits or fresh mint leaves, if desired.Variation: Feeling adventurous? Add a dash of your favorite liqueur, sugar free syrup, or extract. Mix this in by hand, though, as it will break down the cream if you incorporate it too fast.Number of Servings: 8Recipe submitted by SparkPeople user GIGGLES40.

The nutritional information for Low Carb Chocolate Mousse 2.5 net carbs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 209.9

• Total Fat: 22.2 g
• Cholesterol: 81.5 mg
• Sodium: 22.9 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 0.4 g
• Protein: 1.5 g