Dessert

Super Light Chocolate Mousse is for Dessert.

Super Light Chocolate Mousse takes 15 minutes to prepare.

Super Light Chocolate Mousse takes 30 minutes to cook.

Super Light Chocolate Mousse makes 8 servings.

The ingredients for Super Light Chocolate Mousse are:

1 envelope Knox unflavored gelatin

1/4 cup boiling water

1 cup fat free/sugar free instant pudding prepared with skim milk

1 tub (8 oz) Cool Whip Free (You can use Lite, but it adds about 20 cals per serving)

Here is how you make Super Light Chocolate Mousse:

Prepare pudding as directed on the box using fat free milk. You will only need one half of the prepared pudding.Place the gelatin in another bowl and whisk it together with the 1/4 cup boiling water until all the gelatin dissolves, about 2 minutes.Stir 1 cup of pudding into the gelatin until thoroughly blended.Fold in the tub of cool whip free, mix until thoroughly combined.Chill in refrigerator for at least 30 minutes.Can be poured into a graham cracker crust for a light pie.Other flavors of pudding could be substituted for chocolate.Flavored gelatin could be used to make a combination flavor such as chocolate raspberry mousse!Serving Size: Makes 8 0.5 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LUV2COOK72.

The nutritional information for Super Light Chocolate Mousse is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 66.9

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 90.8 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 0.0 g
• Protein: 1.0 g