The recipe Whole Wheat and Flax Chocolate Chip Muffins (with applesauce)

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Whole Wheat and Flax Chocolate Chip Muffins (with applesauce) recipe is a Breakfast, Dessert meal that takes 25 minutes to make. If you enjoy for Breakfast, Dessert, you will like Whole Wheat and Flax Chocolate Chip Muffins (with applesauce)!

Whole Wheat and Flax Chocolate Chip Muffins (with applesauce)

Whole Wheat and Flax Chocolate Chip Muffins (with applesauce) Recipe
Whole Wheat and Flax Chocolate Chip Muffins (with applesauce)

Yummy and Healthy! (This recipe modified from my original recipe with canola oil... has 50 less calories and 6 less fat grams)These are a little high in fat, but it does have GOOD fats in it. If you want to save yourself about half the fat, use applesauce instead of oil. You will reduced the calories by 50 calories, and you will save yourself 6 grams of fat. (I was using a base recipe for muffins and adding my own additions, i.e. flaxseed and whole wheat flour instead of refined, so I kept some of the ingredients the same.)In fact, I'm adding this recipe twice, again with applesauce in the ingredients, for the next time I try this recipe. So if you want to use applesauce instead of canola oil, see my recipes.

What Course Is Whole Wheat and Flax Chocolate Chip Muffins (with applesauce)?

Whole Wheat and Flax Chocolate Chip Muffins (with applesauce) is for Breakfast, Dessert.


How Long Does Whole Wheat and Flax Chocolate Chip Muffins (with applesauce) Recipe Take To Prepare?

Whole Wheat and Flax Chocolate Chip Muffins (with applesauce) takes 15 minutes to prepare.


How Long Does Whole Wheat and Flax Chocolate Chip Muffins (with applesauce) Recipe Take To Cook?

Whole Wheat and Flax Chocolate Chip Muffins (with applesauce) takes 25 minutes to cook.


How Many Servings Does Whole Wheat and Flax Chocolate Chip Muffins (with applesauce) Recipe Make?

Whole Wheat and Flax Chocolate Chip Muffins (with applesauce) makes 12 servings.


What Are The Ingredients For Whole Wheat and Flax Chocolate Chip Muffins (with applesauce) Recipe?

The ingredients for Whole Wheat and Flax Chocolate Chip Muffins (with applesauce) are:

2 cups Whole Wheat Flour
1/2 cup white sugar
1 Tbsp Brown Sugar
1 Tbsp Baking Powder
1/2 tsp Salt
1/2 cup Flaxseed
1 large Egg
1 1/4 cups Skim Milk
1/3 cup unsweetened applesauce
1 cup Hershey's Semi-Sweet Chocolate Chips


How Do I Make Whole Wheat and Flax Chocolate Chip Muffins (with applesauce)?

Here is how you make Whole Wheat and Flax Chocolate Chip Muffins (with applesauce):

Makes 12 regular-sized muffinsPreheat oven to 400.Mix all dry ingredients together.Beat in egg, milk, vanilla, and applesauce.Fold in flaxseed and chips.Bake for 15-25 minutes, or until toothpick is clean. Let cool. ENJOY!Number of Servings: 12Recipe submitted by SparkPeople user LISAUNFILTERED.


What's The Nutritional Info For Whole Wheat and Flax Chocolate Chip Muffins (with applesauce)?

The nutritional information for Whole Wheat and Flax Chocolate Chip Muffins (with applesauce) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 247.5
  • Total Fat: 8.4 g
  • Cholesterol: 18.2 mg
  • Sodium: 240.0 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 6.3 g

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