Dessert

Chocolate Nut Swirl Bars is for Dessert.

Chocolate Nut Swirl Bars takes several minutes to prepare.

Chocolate Nut Swirl Bars takes several minutes to cook.

Chocolate Nut Swirl Bars makes 16 servings.

The ingredients for Chocolate Nut Swirl Bars are:

1 cup Blended Almonds (Trader Joe's Almond Meal)
1/2 cup All Natural Almond Butter or Peanut Butter
1/4 cup Unrefined Coconut Oil
1/2 cup All natural Cacao Chips or chocolate chips (melted)

Here is how you make Chocolate Nut Swirl Bars:

Use an 8x8 brownie pan for these. Mix first three ingredients together in a bowl and pour into the pan. Melt the chocolate chips and drizzle over the nut mixture. Freeze for 2 hours. Let thaw a few minutes before cutting into 16 small pieces and enjoy!Serving Size: 16 small squaresNumber of Servings: 16Recipe submitted by SparkPeople user DALLASCW82.

The nutritional information for Chocolate Nut Swirl Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 151.9

• Total Fat: 13.9 g
• Cholesterol: 0.0 mg
• Sodium: 1.3 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 2.5 g
• Protein: 4.0 g