Dessert

rayne's low carb chocolate nut squares is for Dessert.

rayne's low carb chocolate nut squares takes 15 minutes to prepare.

rayne's low carb chocolate nut squares takes 90 minutes to cook.

rayne's low carb chocolate nut squares makes 16 servings.

The ingredients for rayne's low carb chocolate nut squares are:

1/2 teaspoon coconut oil
1 cup whole roasted unsalted almonds
1 cup whole walnuts
1/3 cup sugar
2 egg whites
3 oz dark chocolate

Here is how you make rayne's low carb chocolate nut squares:

Preheat the oven to 300?F. Grease a 7- or 8-inch square baking pan with the oil. Set aside.Melt 2 1/2 ounces of 70% dark?not milk?chocolate in a double boilerPlace the nuts in a food processor and chop until the mixture resembles coarse sand. Put the contents into a small mixing bowl. Stir in the sugar and egg whites. With a spatula, add the chocolate.scrape the contents of the bowl into the oiled pan and press into an even layer.Bake for 1 hour for soft cookies or 1 1/2 hours for crisp cookies.Remove from the oven. Allow to cool. Cut into 1 3/4- or 2-inch squares.Serving Size: makes 16 squaresNumber of Servings: 16Recipe submitted by SparkPeople user RAYNE_.

The nutritional information for rayne's low carb chocolate nut squares is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 126.6

• Total Fat: 9.3 g
• Cholesterol: 0.2 mg
• Sodium: 7.0 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 1.6 g
• Protein: 3.4 g