Dessert

Chocolate Cream Pie (High Protien-Low Calorie) is for Dessert.

Chocolate Cream Pie (High Protien-Low Calorie) takes 20 minutes to prepare.

Chocolate Cream Pie (High Protien-Low Calorie) takes 5 minutes to cook.

Chocolate Cream Pie (High Protien-Low Calorie) makes 8 servings.

The ingredients for Chocolate Cream Pie (High Protien-Low Calorie) are:

1 Reduced Fat Graham Cracker Crust

1 8oz package of fat free cream cheese
2/3 Cup of Splenda
2 Tablespoons of dark chocolate coco powder
1 Scoop of Any Whey protien powder
1 Package of sugar free chocolate pudding mix
1/2 Cup of fat free milk
1/2 8oz container of cool whip free

Here is how you make Chocolate Cream Pie (High Protien-Low Calorie):

Bake pie crust for 7 mins at 375. Set aside and cool.Whip cream cheese with stand or hand mixer until smooth .Add in spenda and whip,coco powder and whip,any whey and whip, pudding mix and whip.Slowly add in 1/2 cup of cold fat free milk.Pour into room temperature pie shell. Refridgerate for several hours until set. Before serving spread 1/2 of the container cool whip free.Serving Size:?Make 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user DMGARDNER.

The nutritional information for Chocolate Cream Pie (High Protien-Low Calorie) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 194.2

• Total Fat: 4.2 g
• Cholesterol: 5.0 mg
• Sodium: 325.0 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 0.4 g
• Protein: 7.2 g