Dessert

Enlightened Chocolate Pudding is for Dessert.

Enlightened Chocolate Pudding takes several minutes to prepare.

Enlightened Chocolate Pudding takes several minutes to cook.

Enlightened Chocolate Pudding makes 1 servings.

The ingredients for Enlightened Chocolate Pudding are:

1/4 cup unsweetened cocoa powder
2 tablespoons cornstarch
11/2 cups reduced-fat (2%) Milk
6 to 8 packets sugar substitute or equivalent of 1/3 cup sugar
1 teaspoon vanilla
1/8 teaspoon ground cinnamon(optional)
Assorted sugar-free candies (optional)

Here is how you make Enlightened Chocolate Pudding:

(Makes 4 servings)-Combine cocoa powder and cornstarch in a medium microwavable bowl or 1-quart glass measure. Gradually whisk in milk until well blended.-Microwave on HIGH 2 minutes; stir. Microwave on MEDIUM- HIGH (70%) 3 to 41/2 minutes or until thickened, stirring every 11/2minutes.-Stir in sugar substitute, vanilla and cinnamon, if desired,. Let stand at least 5 minutes before serving, stirring occasionally to prevent skin from forming. -Serve warm or chilled. Garnish with candies just before serving, if desired.Number of Servings: 1Recipe submitted by SparkPeople user PANICFORBETH.

The nutritional information for Enlightened Chocolate Pudding is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 78.0

• Total Fat: 2.0 g
• Cholesterol: 7.0 mg
• Sodium: 56.0 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 2.0 g
• Protein: 5.0 g