The recipe Healthy Chocolate Raspberry "Pudding"

Made From Scratch Recipes

Healthy Chocolate Raspberry "Pudding" recipe is a Dessert meal that takes 1 minutes to make. If you enjoy for Dessert, you will like Healthy Chocolate Raspberry "Pudding"!

Healthy Chocolate Raspberry "Pudding"

Healthy Chocolate Raspberry
Healthy Chocolate Raspberry "Pudding"

This quick and easy "pudding" for one provides calcium, a serving of fruit, and a chocolate fix.

What Course Is Healthy Chocolate Raspberry "Pudding"?

Healthy Chocolate Raspberry "Pudding" is for Dessert.


How Long Does Healthy Chocolate Raspberry "Pudding" Recipe Take To Prepare?

Healthy Chocolate Raspberry "Pudding" takes 5 minutes to prepare.


How Long Does Healthy Chocolate Raspberry "Pudding" Recipe Take To Cook?

Healthy Chocolate Raspberry "Pudding" takes 1 minutes to cook.


How Many Servings Does Healthy Chocolate Raspberry "Pudding" Recipe Make?

Healthy Chocolate Raspberry "Pudding" makes 1 servings.


What Are The Ingredients For Healthy Chocolate Raspberry "Pudding" Recipe?

The ingredients for Healthy Chocolate Raspberry "Pudding" are:

1/2 cup plain, unsweetened, lowfat yogurt (you could use non-fat yogurt as well)
1/2 cup fresh or frozen raspberries (thawed)
20 grams very dark chocolate, chopped
1-2 packets of Splenda (to taste)


How Do I Make Healthy Chocolate Raspberry "Pudding"?

Here is how you make Healthy Chocolate Raspberry "Pudding":

In a microwave-safe bowl, melt chocolate in microwave, stirring frequently. Measure out 1/2 cup of yogurt. Add a small amount of the yogurt to the melted chocolate and stir until thoroughly combined. Continue adding yogurt and stirring to combine until all the yogurt is incorporated. Stir in Splenda to taste. Fold in the fresh or thawed raspberries. You can refridgerate the pudding until cold or enjoy right away.Number of Servings: 1Recipe submitted by SparkPeople user KELLYROURKE.


What's The Nutritional Info For Healthy Chocolate Raspberry "Pudding"?

The nutritional information for Healthy Chocolate Raspberry "Pudding" is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.5
  • Total Fat: 8.7 g
  • Cholesterol: 8.4 mg
  • Sodium: 87.0 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 5.5 g
  • Protein: 8.1 g

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