Dessert

Healthy(ish) Chocolate Self-Saucing Pudding is for Dessert.

Healthy(ish) Chocolate Self-Saucing Pudding takes 5 minutes to prepare.

Healthy(ish) Chocolate Self-Saucing Pudding takes 45 minutes to cook.

Healthy(ish) Chocolate Self-Saucing Pudding makes 10 servings.

The ingredients for Healthy(ish) Chocolate Self-Saucing Pudding are:

Nonstick cooking spray
1 cup all-purpose flour
3/4 cup granulated sugar
1/4 cup unsweetened cocoa powder
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup fat-free milk
1/2 cup applesauce
1 teaspoon vanilla
1 3/4 cups hot water
3/4 cup packed brown sugar
1/4 cup unsweetened cocoa powder

Here is how you make Healthy(ish) Chocolate Self-Saucing Pudding:

Lightly coat an 8x8x2-inch baking pan with nonstick cooking spray.In a large bowl combine flour, granulated sugar, 1/4 cup cocoa powder, the baking powder, and salt. Stir in milk, applesauce, and vanilla until thoroughly mixed. Pour into prepared pan.In a small bowl combine brown sugar and 1/4 cup cocoa powder and sprinkle over batter. Carefully pour boiling water over the back of a spoon onto cake batter. Bake in a 180C oven for 45 minutes. Serve.Serving Size: 10 sensible servingsNumber of Servings: 10Recipe submitted by SparkPeople user ANAJAK.

The nutritional information for Healthy(ish) Chocolate Self-Saucing Pudding is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 185.0

• Total Fat: 0.8 g
• Cholesterol: 0.2 mg
• Sodium: 110.5 mg
• Total Carbs: 51.0 g
• Dietary Fiber: 2.0 g
• Protein: 2.6 g

The dietary needs meet for Healthy(ish) Chocolate Self-Saucing Pudding is Low Fat