The recipe No-Guilt, No-Dairy Chocolate Pudding

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No-Guilt, No-Dairy Chocolate Pudding recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like No-Guilt, No-Dairy Chocolate Pudding!

No-Guilt, No-Dairy Chocolate Pudding

No-Guilt, No-Dairy Chocolate Pudding Recipe
No-Guilt, No-Dairy Chocolate Pudding

You'll never know that the secret ingredient is Avocados!

What Course Is No-Guilt, No-Dairy Chocolate Pudding?

No-Guilt, No-Dairy Chocolate Pudding is for Dessert.


How Long Does No-Guilt, No-Dairy Chocolate Pudding Recipe Take To Prepare?

No-Guilt, No-Dairy Chocolate Pudding takes 10 minutes to prepare.


How Long Does No-Guilt, No-Dairy Chocolate Pudding Recipe Take To Cook?

No-Guilt, No-Dairy Chocolate Pudding takes several minutes to cook.


How Many Servings Does No-Guilt, No-Dairy Chocolate Pudding Recipe Make?

No-Guilt, No-Dairy Chocolate Pudding makes 4 servings.


What Are The Ingredients For No-Guilt, No-Dairy Chocolate Pudding Recipe?

The ingredients for No-Guilt, No-Dairy Chocolate Pudding are:

3 ripe Florida Avocados - peeled, pitted, and cubed
1/2 cup raw cocoa powder (unsweet)
1/2 cup organic maple syrup
1 tsp lemon juice
2 tsp vanilla extract
1 pinch of salt
1 TBSP water, or as needed for desired consistency.


How Do I Make No-Guilt, No-Dairy Chocolate Pudding?

Here is how you make No-Guilt, No-Dairy Chocolate Pudding:

Place avocado, cocoa powder, maple syrup, lemon juice, vanilla extract and salt in food processor and blend until smooth and creamy. Add water, 1 TBSP at a time as needed to make the pudding desired consistency. Eat right away or chill. Best served cold.Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user MSTORMS0306.


What's The Nutritional Info For No-Guilt, No-Dairy Chocolate Pudding?

The nutritional information for No-Guilt, No-Dairy Chocolate Pudding is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 398.2
  • Total Fat: 24.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.3 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 16.3 g
  • Protein: 7.2 g

What Dietary Needs Does No-Guilt, No-Dairy Chocolate Pudding Meet?

The dietary needs meet for No-Guilt, No-Dairy Chocolate Pudding is Gluten Free


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