Dessert

Soft-Centred Chocolate Pudding is for Dessert.

Soft-Centred Chocolate Pudding takes 10 minutes to prepare.

Soft-Centred Chocolate Pudding takes 40 minutes to cook.

Soft-Centred Chocolate Pudding makes 6 servings.

The ingredients for Soft-Centred Chocolate Pudding are:

100 g (4 oz) self-raising flour, sieved
2 tbsp splenda brown sugar blend
30 ml (2 level tbsp) unsweetened cocoa powder, sieved
50 g (2 oz) lurpak lighter, melted
0.5 cup milk, non-fat
few drops vanilla essence

FOR THE SAUCE
4 tbsp splenda brown sugar blend
30 g (2 tbsp) unsweetened cocoa powder, sieved
210 ml (1/4 pt) boiling water

Here is how you make Soft-Centred Chocolate Pudding:

1. To make the sponge, put the dry ingredients into a bowl. Add the butter, milk and essence and mix to form a thick batter.2. Pour the mixture into a sprayed/lightly buttered 1.5 pt ovenproof dish.3. To make the sauce, mix together the splenda brown sugar blend, cocoa and boiling water. Pour this sauce over the batter.4. Bake in the oven at 180??C (350??F) Gas 4 for about 40 minutes. Number of Servings: 6Recipe submitted by SparkPeople user CHEEKYCHOOK.

The nutritional information for Soft-Centred Chocolate Pudding is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 178.6

• Total Fat: 5.8 g
• Cholesterol: 0.4 mg
• Sodium: 44.7 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 1.6 g
• Protein: 3.2 g