The recipe South Beach Phase 1 Chocolate pudding

Made From Scratch Recipes

South Beach Phase 1 Chocolate pudding recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like South Beach Phase 1 Chocolate pudding!

South Beach Phase 1 Chocolate pudding

South Beach Phase 1 Chocolate pudding Recipe
South Beach Phase 1 Chocolate pudding

Good for when you really need a chocolate hit

What Course Is South Beach Phase 1 Chocolate pudding?

South Beach Phase 1 Chocolate pudding is for Dessert.


How Long Does South Beach Phase 1 Chocolate pudding Recipe Take To Prepare?

South Beach Phase 1 Chocolate pudding takes 5 minutes to prepare.


How Long Does South Beach Phase 1 Chocolate pudding Recipe Take To Cook?

South Beach Phase 1 Chocolate pudding takes several minutes to cook.


How Many Servings Does South Beach Phase 1 Chocolate pudding Recipe Make?

South Beach Phase 1 Chocolate pudding makes 1 servings.


What Are The Ingredients For South Beach Phase 1 Chocolate pudding Recipe?

The ingredients for South Beach Phase 1 Chocolate pudding are:

Fay free Cottage Cheese, 50g
0 calorie sugar sub, 2 tsp (to taste)
Milk, Fat Free, Skim, 15ml
Cocoa powder, unsweetened, 1 tbsp
Vanilla Extract, 0.5 tsp


How Do I Make South Beach Phase 1 Chocolate pudding?

Here is how you make South Beach Phase 1 Chocolate pudding:

Makes 1 servingPlace all ingredients into a bowl and beat together until combined. If you don't have smooth cottage cheese you can whiz it in a blander instead to make it less lumpy.Calories may be slightly different depending on your brand of cottage cheese.Number of Servings: 1Recipe submitted by SparkPeople user BOTTOMLESS.


What's The Nutritional Info For South Beach Phase 1 Chocolate pudding?

The nutritional information for South Beach Phase 1 Chocolate pudding is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 80.0
  • Total Fat: 3.2 g
  • Cholesterol: 10.3 mg
  • Sodium: 235.4 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 8.1 g

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