Dessert

Low FODMAP Double Chocolate Balls is for Dessert.

Low FODMAP Double Chocolate Balls takes several minutes to prepare.

Low FODMAP Double Chocolate Balls takes several minutes to cook.

Low FODMAP Double Chocolate Balls makes 18 servings.

The ingredients for Low FODMAP Double Chocolate Balls are:

1 cup Pumpkin Seeds (whole seeds, roasted)
8 tbsp Trader Joe's Dried Fruit Dried Cranberries (4 Tbsp or 1/4 Cup)
4 tbsp Maple Syrup
3 tbsp cocoa powder, Hersheys Special Dark, unsweetened
.75 tsp Vanilla Extract
5.333 tbsp Pascha 100% Cacao Unsweetened Baking Chips (by BEKIS38)
.5 serving Trader Joe's Organic Tricolor Quinoa (1/4 cup)

Here is how you make Low FODMAP Double Chocolate Balls:

Toast quinoa in a frying pan over medium-low heat until they start to pop. Instantly remove from heat. Coarsely crush or chop pepitas.Blitz pepitas, cranberries, maple syrup, cacao, vanilla and salt in a food processor or Thermomix at high speed to produce a sticky crumb mixture. Be careful NOT to overmix.Remove mix from the processor and add the dark chocolate and just mix in to combine but maintain the chocolate pieces.Using slightly oiled hands, press and roll about half a desert spoon of mixture into balls.Coat balls (optional) in some toasted quinoa (or chia/desiccated coconut/cacao powder but nutrition is calc'd on quinoa) and place on a tray lined with non-stick paper.Place the balls in an airtight container in the fridge to storeServing Size: Makes 18 ballsNumber of Servings: 18Recipe submitted by SparkPeople user BEKIS38.

The nutritional information for Low FODMAP Double Chocolate Balls is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 74.4

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 34.1 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 1.6 g
• Protein: 1.6 g