Dessert

Chocolate Roll is for Dessert.

Chocolate Roll takes 10 minutes to prepare.

Chocolate Roll takes 12 minutes to cook.

Chocolate Roll makes 6 servings.

The ingredients for Chocolate Roll are:

NOTE: This recipe does not fill a jellyroll pan by any stretch. If you wish to fill the pan--to have a really jellyroll-sized dessert, try doubling or even tripling the measures noted below.

1/2 tsp baking powder
6 TBSP unsweetened cocoa
1/4 c egg substitute-I use 'Better n Eggs' (for 2 egg yolks; course you may use 2 egg yolks--just change the calorie count)
1/3 c All Whites (egg whites in carton)-- (or 2 egg whites, if you wish)
6 TBSP flour
3/4 c Splenda (for granulated sugar)
1 tsp vanilla extract
Pam Spray
1 c Cool Whip Free (Just add in the extra calories if you wish to add more Cool Whip)

Here is how you make Chocolate Roll:

Makes about 6 small or 3 large servings. (Calorie count here is based on 6 servings.)1. Preheat oven to 400 degrees F.2. Coat a jellyroll pan with Pam. Line with waxed or parchment paper. Spray with Pam again. 3. Place a sheet of aluminum foil on counter, topped with sheet of waxed or parchment paper that has been dusted LIGHTLY with cocoa (or confectioners sugar). You will want this to be instantly ready when the baking is complete.4. Except for Splenda, sift all dry ingredients together.5. Beat egg (yolk) substitute with Splenda; gently add sifted ingredients to the yolk mixture. 6. Beat egg whites and vanilla together using electric mixer--and beating til mixture is high and fluffy. Fold whites mixture gently into flour and yolk mixture.7. When completely mixed, pour batter onto jellyroll pan that has been prepared as described in step #2. Try to level out the mixture.8. Bake at 400 degrees for 12 minutes.9. As soon as the chocolate roll is finished baking, place on aluminum foil/parchment paper setup as described in # 3. Immediately roll up and allow to cool in that rolled up position.10. When cool, unroll and spread with 'Cool Whip Free' and roll up again, gently.11. Serve immediately or keep in freezer until shortly before serving.Number of Servings: 6Recipe submitted by SparkPeople user HERCKLE.

The nutritional information for Chocolate Roll is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 207.2

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 174.6 mg
• Total Carbs: 273.2 g
• Dietary Fiber: 2.0 g
• Protein: 4.2 g