The recipe protein shake chocolate

Made From Scratch Recipes

protein shake chocolate recipe is a Dessert meal that takes 5 minutes to make. If you enjoy for Dessert, you will like protein shake chocolate!

protein shake chocolate

protein shake chocolate Recipe
protein shake chocolate

I didn't like the taste so I kept adding things till it tasted good. Should have left out the sugar.

What Course Is protein shake chocolate?

protein shake chocolate is for Dessert.


How Long Does protein shake chocolate Recipe Take To Prepare?

protein shake chocolate takes 5 minutes to prepare.


How Long Does protein shake chocolate Recipe Take To Cook?

protein shake chocolate takes 5 minutes to cook.


How Many Servings Does protein shake chocolate Recipe Make?

protein shake chocolate makes 4 servings.


What Are The Ingredients For protein shake chocolate Recipe?

The ingredients for protein shake chocolate are:

5 oz Silken Lite Firm Tofu Mori-nu
.4 TBsp Wonderslim fat-free cocoa I would have used a full TBsp, but was out.
2 cups low fat vanilla soy milk
One TBsp granulated Sugar
Spiru-tein Chocolate Protein Energy Meal (Pkg)
1 large fresh or frozen banana
1/2 teasp. vanilla extract (a cap full) (guessing)


How Do I Make protein shake chocolate?

Here is how you make protein shake chocolate:

Start with milk, then add all ingredients to blender. Blend till smooth. Stop once to scrape down sides of blender.Serving Size: Makes 4 one cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user BARBARAWEBSTER.


What's The Nutritional Info For protein shake chocolate?

The nutritional information for protein shake chocolate is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.6
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.5 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.1 g

What Dietary Needs Does protein shake chocolate Meet?

The dietary needs meet for protein shake chocolate is Vegan


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