Dessert

Sugar free chocolate seitan loaf is for Dessert.

Sugar free chocolate seitan loaf takes several minutes to prepare.

Sugar free chocolate seitan loaf takes several minutes to cook.

Sugar free chocolate seitan loaf makes 10 servings.

The ingredients for Sugar free chocolate seitan loaf are:

Sift together:
vital wheat gluten flour, 1.5 cup
Nutritional Yeast, 4 tbsp
Salt, 1 tsp
Allspice, .125 tbsp
Splenda, .75 cup
Cocoa Powder, Hershey's, Special Dark, 2 tbsp

Vanilla Extract, 1 tbsp
Olive Oil, 2 tbsp
Your favorite liqueur, 1 oz (2-3 tbsp)
Milk, nonfat, .75 cup
Applesauce, unsweetened, .25 cup

Nutritional Yeast, 4 Tbsp

Here is how you make Sugar free chocolate seitan loaf:

Preheat oven to 325.Sift together:vital wheat gluten flour, 1.5 cup Red Star Nutritional Yeast, 4 tbsp Salt, 1 tsp Allspice, .125 tbspSplenda, .75 cup Hershey's, Special Dark Cocoa powder, 2 tbsp In a separate bowl, whisk together thoroughly:Vanilla Extract, 1 tbsp Olive Oil, 2 tbsp Your favorite liqueur, 1 oz (2-3 tbsp)Milk, nonfat, .75 cup Applesauce, unsweetened, .25 cupadd liquid mixture to dry mixture. Mix thoroughly, being sure to eliminate any lumps. It the mixture does not hold together in a single sticky, gooey lump, add:Nutritional Yeast, until it does.knead (or work with spatula) for 2-3 minutes wrap 8 inch loaf in non-stick aluminum foil. Bake at 325 for around 90 minutes. unwrap and let cool. ready to eat!Number of Servings: 10Recipe submitted by SparkPeople user RIVKAESQUE.

The nutritional information for Sugar free chocolate seitan loaf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 146.3

• Total Fat: 3.6 g
• Cholesterol: 0.4 mg
• Sodium: 263.9 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 2.3 g
• Protein: 18.4 g