The recipe Chocolate Tofu Mousse

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Chocolate Tofu Mousse recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Chocolate Tofu Mousse!

Chocolate Tofu Mousse

Chocolate Tofu Mousse Recipe
Chocolate Tofu Mousse

This is so decadent but good for you. Very rich dessert!

What Course Is Chocolate Tofu Mousse?

Chocolate Tofu Mousse is for Dessert.


How Long Does Chocolate Tofu Mousse Recipe Take To Prepare?

Chocolate Tofu Mousse takes 10 minutes to prepare.


How Long Does Chocolate Tofu Mousse Recipe Take To Cook?

Chocolate Tofu Mousse takes several minutes to cook.


How Many Servings Does Chocolate Tofu Mousse Recipe Make?

Chocolate Tofu Mousse makes 6 servings.


What Are The Ingredients For Chocolate Tofu Mousse Recipe?

The ingredients for Chocolate Tofu Mousse are:

1/2 cup chocolate chips or chopped chocolate
honey to taste
1/2 block of silken tofu with the surface liquid drained
flavourings like: cinnamon or nutmeg, a tbsp or two of nut butters (I used 2 tbsps almond butter, but it adds some fat!), grated orange peel or anything you think would be good!


How Do I Make Chocolate Tofu Mousse?

Here is how you make Chocolate Tofu Mousse:

Melt chocolate in microwave or in double boiler. Blend in nut butters and honey. In a food processor blend tofu with melted chocolate mixture. Pour into serving dishes and chill until firm. Decadent! No one will guess it is made with tofu! You can also use it as a pie filling.Number of Servings: 6Recipe submitted by SparkPeople user RODENTMAMA.


What's The Nutritional Info For Chocolate Tofu Mousse?

The nutritional information for Chocolate Tofu Mousse is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 139.5
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.0 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.1 g

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