Dessert

"Melted Chocolate Icecream" yogurt is for Dessert.

"Melted Chocolate Icecream" yogurt takes 5 minutes to prepare.

"Melted Chocolate Icecream" yogurt takes 5 minutes to cook.

"Melted Chocolate Icecream" yogurt makes 2 servings.

The ingredients for "Melted Chocolate Icecream" yogurt are:

* Vanilla Extract, .5 tsp
* Banana, fresh, 1 medium
* Cocoa, dry powder, unsweetened, 2 tsp
* Granulated Sugar, 1 tbls
* Dannon All Natural Plain, Lowfat Yogurt, 6 oz., 1.5 cup
* Almonds, 20 grams. (Optional, not in the calorie count)

Here is how you make "Melted Chocolate Icecream" yogurt:

If you are using the almonds, put them in the food processor and chop for about 30 seconds, until you get granola-sized bits. Put them aside.The the food processor, combine all other ingredients and liquidize. You should have a smooth mixture with no lumps. Pour the mixture into glass cups, and sprinkle the almonds on top to make a sort of "crust". Eat right away, or chill in the freezer for 20-30 minutes for a firmer texture. Modifications: 1. Take out cocoa powder and sugar, and add 4 strawberries and a tbsp of maple syrup. 2. Take out the Vanilla extract and the sugar, and use vanilla-flavored yogurt instead. - Not as good, IMHO, but can be lower calories. Number of Servings: 2Recipe submitted by SparkPeople user BOISTYJONES.

The nutritional information for "Melted Chocolate Icecream" yogurt is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 159.8

• Total Fat: 2.4 g
• Cholesterol: 7.5 mg
• Sodium: 87.2 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 1.8 g
• Protein: 6.8 g