The recipe Heavenly Cacao Cinnamon Walnut Halves

Made From Scratch Recipes

Heavenly Cacao Cinnamon Walnut Halves recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Heavenly Cacao Cinnamon Walnut Halves!

Heavenly Cacao Cinnamon Walnut Halves

Heavenly Cacao Cinnamon Walnut Halves Recipe
Heavenly Cacao Cinnamon Walnut Halves

This is a what-what?? food that I, as a physician, tell people to eat daily. After breakfast is a great time. Why on earth, you say? Simple. Nuts are super-foods, so is cacao, cinnamon has health benefits on it's own, and there's a sweetness to this that makes you feel good. All for fewer calories than one oreo cookie, nothing artificial, and micro-nutrients we are yet to discover. Studies show that people who eat a decadent snack after breakfast have better results with maintaining a healthy weight too. Go figure! 3 walnut halves equal one serving! You may find 1 is all you need (15 calories of yum). For a change, try it with almonds too.

Heavenly Cacao Cinnamon Walnut Halves

What Course Is Heavenly Cacao Cinnamon Walnut Halves?

Heavenly Cacao Cinnamon Walnut Halves is for Dessert.


How Long Does Heavenly Cacao Cinnamon Walnut Halves Recipe Take To Prepare?

Heavenly Cacao Cinnamon Walnut Halves takes 5 minutes to prepare.


How Long Does Heavenly Cacao Cinnamon Walnut Halves Recipe Take To Cook?

Heavenly Cacao Cinnamon Walnut Halves takes several minutes to cook.


How Many Servings Does Heavenly Cacao Cinnamon Walnut Halves Recipe Make?

Heavenly Cacao Cinnamon Walnut Halves makes 14 servings.


What Are The Ingredients For Heavenly Cacao Cinnamon Walnut Halves Recipe?

The ingredients for Heavenly Cacao Cinnamon Walnut Halves are:

42 Walnut Halves
a few drops of extra light olive oil or other vegetable oil
1 teaspoon granulated sugar or sugar in the raw
1.5 teaspoons of raw organic cacao powder
1/2 teaspoon ground cinnamon


How Do I Make Heavenly Cacao Cinnamon Walnut Halves?

Here is how you make Heavenly Cacao Cinnamon Walnut Halves:

1. Place the walnut halves in a bowl and sprinkle on a few drops of oil, stirring to coat the walnuts.2. Add cacao powder, cinnamon, and sugar to a zip-loc baggie, close and shake to blend.3. Add the walnuts, re-close and shake some more. Serving Size: makes 14 servings of 3 walnut halves each, 15 calories per walnut halfNumber of Servings: 14Recipe submitted by SparkPeople user VPOETTER.


What's The Nutritional Info For Heavenly Cacao Cinnamon Walnut Halves?

The nutritional information for Heavenly Cacao Cinnamon Walnut Halves is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 43.3
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day