Dessert

JIllian Michaels Keto Coconut Cups is for Dessert.

JIllian Michaels Keto Coconut Cups takes 10 minutes to prepare.

JIllian Michaels Keto Coconut Cups takes several minutes to cook.

JIllian Michaels Keto Coconut Cups makes 12 servings.

The ingredients for JIllian Michaels Keto Coconut Cups are:

2 tbsp Hershey's Natural Unsweetened Cocoa 100%
2 tsp Vanilla Extract
8 tbsp Coconut Oil Sprouts Organic Virgin Unrefined (Serving Size 1tbsp or 14g) (by EJBEECHUM)
8 tbsp Artisana Coconut Butter Raw Organic
24 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)

Here is how you make JIllian Michaels Keto Coconut Cups:

1. In a small saucepan over medium-low heat, melt the coconut oil and coconut butter. Remove from heat. 2. Add in coconut, vanilla, cacao and stir well until combined. 3. Line a mini-muffin pan with liners and equally distribute mixture into pan. 4. Freeze for 30 min - 1 hour.Serving Size: Makes 12 reeses-size cups mini muffinsNumber of Servings: 12Recipe submitted by SparkPeople user FBEEZY.

The nutritional information for JIllian Michaels Keto Coconut Cups is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 220.3

• Total Fat: 23.4 g
• Cholesterol: 0.0 mg
• Sodium: 6.7 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 3.7 g
• Protein: 1.4 g