Dessert

Pear Crisp with Coconut is for Dessert.

Pear Crisp with Coconut takes several minutes to prepare.

Pear Crisp with Coconut takes several minutes to cook.

Pear Crisp with Coconut makes 8 servings.

The ingredients for Pear Crisp with Coconut are:

filling
1/2 cup apple juice
1 T fresh squeezed lemon juice
1 T arrowroot powder
1 t ground nutmeg
5 medium pears, peeled, cored and sliced 1/4 in thick

topping
1 cup almond flour
1/2 t sea salt
1/4 baking soda
1 c shredded coconut
1 c walnuts, coarsely chopped
1/2 c coconut oil, melted over very low heat

Here is how you make Pear Crisp with Coconut:

Pre heat oven 350FGrease an 8-inch square baking dish with grapeseed oil.To make filling, whisk together the apple juice, lemon juice, arrowroot powder, and nutmeg in a small bowl. Place pears in a bowl, toss with the apple juice mixture, then transfer to the baking dish.To make the topping, combine the almond flour, salt, baking soda, coconut and walnuts in a large bowl. Add coconut oil into almond flour mixture, mix until coarsely blended and crumbly. Sprinkle the topping over the fruit. Cover the dish with aluminum foil.Bake 45 minutes. Remove the foil and bake for an additional 5 to 10 minutes, until the top of the crisp is golden brown and the juices are bubbling. let the crisp cool for 30 minutes, then serve warm.Number of Servings: 8Recipe submitted by SparkPeople user KARMACROSSFIT.

The nutritional information for Pear Crisp with Coconut is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 388.4

• Total Fat: 32.9 g
• Cholesterol: 0.0 mg
• Sodium: 187.7 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 5.8 g
• Protein: 5.3 g