Dessert

Coconut Flan is for Dessert.

Coconut Flan takes 5 minutes to prepare.

Coconut Flan takes 60 minutes to cook.

Coconut Flan makes 12 servings.

The ingredients for Coconut Flan are:

1 (14 ounce) can fat free sweetened condensed milk
1 1/2 cups milk, 1%
3 eggs
1 teaspoon vanilla
1/2 cup shredded coconut
1/4 cup sugar

Here is how you make Coconut Flan:

Over medium-low heat, melt sugar until it caramelizes.Pour the caramel into a flan dish to coat bottom.Beat eggs until foamy.Add sweetened condensed milk, then milk, and finally the coconut and vanilla.Mix well with each addition.Pour mixture into flan dish.Place flan dish into an oven-proof dish, and add water (enough to come up to the top 1/3 of the flan dish).Bake at 325?F for approximately 1 hour, or until a knife inserted in center comes out clean.Allow to cool, and refrigerate.Serve cold with fresh whipped cream.May be refrigerated up to 3 daysNumber of Servings: 12Recipe submitted by SparkPeople user DUKESWALKER.

The nutritional information for Coconut Flan is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 158.8

• Total Fat: 2.8 g
• Cholesterol: 58.9 mg
• Sodium: 72.6 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 0.3 g
• Protein: 5.3 g