The recipe Low Carb Coconut Freeze

Made From Scratch Recipes

Low Carb Coconut Freeze recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Low Carb Coconut Freeze!

Low Carb Coconut Freeze

Low Carb Coconut Freeze Recipe
Low Carb Coconut Freeze

A refreshing low carb treat for those hot summer days

What Course Is Low Carb Coconut Freeze?

Low Carb Coconut Freeze is for Dessert.


How Long Does Low Carb Coconut Freeze Recipe Take To Prepare?

Low Carb Coconut Freeze takes 6 minutes to prepare.


How Long Does Low Carb Coconut Freeze Recipe Take To Cook?

Low Carb Coconut Freeze takes several minutes to cook.


How Many Servings Does Low Carb Coconut Freeze Recipe Make?

Low Carb Coconut Freeze makes 4 servings.


What Are The Ingredients For Low Carb Coconut Freeze Recipe?

The ingredients for Low Carb Coconut Freeze are:

1 cup Light Coconut Milk (or use regular but it will be higher fat, no carbs either way)

1/2 cup heavy cream - whipped to about 1 cup volume

6 T unsweetened shredded coconut

sweetener to taste



How Do I Make Low Carb Coconut Freeze?

Here is how you make Low Carb Coconut Freeze:

add sweetener to liquid heavy cream and whip till stiff. Fold in coconut milk and shredded coconutSpoon into dessert cups and freeze.Have patience until frozen then enjoy!(can also be made into pops if you've got molds for that)Serving Size: Makes 4 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user NY-BEAN.


What's The Nutritional Info For Low Carb Coconut Freeze?

The nutritional information for Low Carb Coconut Freeze is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 187.6
  • Total Fat: 19.5 g
  • Cholesterol: 40.8 mg
  • Sodium: 11.3 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.1 g

What Dietary Needs Does Low Carb Coconut Freeze Meet?

The dietary needs meet for Low Carb Coconut Freeze is Low Carb


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