Dessert

Coconut Flour Brownies (Gluten Free) Low calorie version is for Dessert.

Coconut Flour Brownies (Gluten Free) Low calorie version takes 10 minutes to prepare.

Coconut Flour Brownies (Gluten Free) Low calorie version takes 35 minutes to cook.

Coconut Flour Brownies (Gluten Free) Low calorie version makes 9 servings.

The ingredients for Coconut Flour Brownies (Gluten Free) Low calorie version are:

1/3 c coconut oil
1/2 c unsweetened cocoa powder
6 eggs
1/2 c honey
1 tsp stevia
1/2 tsp sea salt
1/2 tsp vanilla
1/2 c sifted coconut flour
1 cup of walnuts, optional

Here is how you make Coconut Flour Brownies (Gluten Free) Low calorie version:

In saucepan at low heat, blend together coconut oil and cocoa powder. Remove from heat and let cool a bit. In a bowl, mix together eggs, stevia, salt, and vanilla. Whisk in coconut flour and stir until lumps are gone. Add warm cocoa mixture and honey. Stir until smooth, then fold in walnuts. Pour batter into a greased 8x8 pan. Bake at 350 degrees for 30-35 minutes.Serving Size: 8" x 8" brownie, 9 servingsNumber of Servings: 9Recipe submitted by SparkPeople user CAROLMAE4.

The nutritional information for Coconut Flour Brownies (Gluten Free) Low calorie version is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 294.3

• Total Fat: 22.0 g
• Cholesterol: 123.3 mg
• Sodium: 177.9 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 2.5 g
• Protein: 8.3 g

The dietary needs meet for Coconut Flour Brownies (Gluten Free) Low calorie version is Gluten Free