The recipe Orange Coconut Parfait

Made From Scratch Recipes

Orange Coconut Parfait recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Orange Coconut Parfait!

Orange Coconut Parfait

Orange Coconut Parfait Recipe
Orange Coconut Parfait

A nice refreshing dessert.

What Course Is Orange Coconut Parfait?

Orange Coconut Parfait is for Dessert.


How Long Does Orange Coconut Parfait Recipe Take To Prepare?

Orange Coconut Parfait takes several minutes to prepare.


How Long Does Orange Coconut Parfait Recipe Take To Cook?

Orange Coconut Parfait takes several minutes to cook.


How Many Servings Does Orange Coconut Parfait Recipe Make?

Orange Coconut Parfait makes 4 servings.


What Are The Ingredients For Orange Coconut Parfait Recipe?

The ingredients for Orange Coconut Parfait are:

1 small box orange sugar free gelatin
1 envelope unflavored gelatin
1 large can unsweetened pineapple chunks
1 tsp coconut extract
1 qt low fat buttermilk
2 cups grated carrots



How Do I Make Orange Coconut Parfait?

Here is how you make Orange Coconut Parfait:

Drain pineapple, sprinkle unflavored gelatin and flavored gelatin over cool juice, heat until dissolved. Remove from heat, add buttermilk and extract. Stir. Add pineapple. Cool in refrigerator until firm. Just before serving blend in blender until creamy. Stir in carrots and serve.Number of Servings: 4Recipe submitted by SparkPeople user TWINSMOM3.


What's The Nutritional Info For Orange Coconut Parfait?

The nutritional information for Orange Coconut Parfait is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.3
  • Total Fat: 2.3 g
  • Cholesterol: 9.8 mg
  • Sodium: 321.7 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 10.5 g

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