Dessert

Coconut Pineapple Bars is for Dessert.

Coconut Pineapple Bars takes 20 minutes to prepare.

Coconut Pineapple Bars takes 35 minutes to cook.

Coconut Pineapple Bars makes 24 servings.

The ingredients for Coconut Pineapple Bars are:

1.5 c. all purpose flour
1.5 c. Splenda Blend
1/2 t. baking soda
2 whole eggs
2 egg whites
1 20-oz can crushed pineapple in it's own juice; drained
1/4 c. fat free sour cream
1/4 c. melted butter
1/2 c. chopped walnuts
1/2 c. shredded coconut

Here is how you make Coconut Pineapple Bars:

1.Preheat oven to 325F. Spray a 9 x 13 baking pan with PAM.2.Mix eggs and egg whites together, beating slightly.3.In a large mixing bowl, combine flour, Splenda, and baking soda. Stir in eggs, pineapple, sour cream and butter until combined. Fold in nuts and coconut. Spread in pan.4.Bake about 35 minutes or until a toothpick inserted near the center comes out clean. Cool on rack. Cut into bars.Serves 24Number of Servings: 24Recipe submitted by SparkPeople user BONMARCHE.

The nutritional information for Coconut Pineapple Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 138.0

• Total Fat: 3.5 g
• Cholesterol: 23.0 mg
• Sodium: 49.3 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 0.5 g
• Protein: 2.0 g