Dessert

Cardamom Agave Meringue Cookie is for Dessert.

Cardamom Agave Meringue Cookie takes several minutes to prepare.

Cardamom Agave Meringue Cookie takes several minutes to cook.

Cardamom Agave Meringue Cookie makes 30 servings.

The ingredients for Cardamom Agave Meringue Cookie are:

4 Egg whites
1.5 tsp Cardamom, ground
2 tbsp amber agave

Optional (to help stabilize egg) - 1/2 tsp lemon juice

Here is how you make Cardamom Agave Meringue Cookie:

Preheat oven to 200 degrees. Line a baking sheet with parchment paper. Use lemon juice around bowl (i.e., pour in, rotate bowl, dump what doesn't stick. This is to help stabilize the egg). Whip egg whites (by hand...but, I gave up and used a mixer on medium low) until soft peaks form. Drizzle agave slowly while eggs are still beating. Add cardamom while still beating. Turn the mixer up to high and beat until stiff peaks form (they look glossier). Drop spoonfuls (or, pipe in bag) onto the parchment paper. Bake for 60 to 90 minutes in the oven (until cookies are completely dried out and feel firm to touch). Remove from oven and let cool completely before removing from sheets. Serving size depends on size of cookies that are dropped.Number of Servings: 30Recipe submitted by SparkPeople user 1997SABRINA.

The nutritional information for Cardamom Agave Meringue Cookie is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 6.6

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 7.4 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.1 g
• Protein: 0.7 g

The dietary needs meet for Cardamom Agave Meringue Cookie is Low Fat