Dessert

Low Fat and low calorie pumplin cookies is for Dessert, Snack.

Low Fat and low calorie pumplin cookies takes 15 minutes to prepare.

Low Fat and low calorie pumplin cookies takes 15 minutes to cook.

Low Fat and low calorie pumplin cookies makes 10 servings.

The ingredients for Low Fat and low calorie pumplin cookies are:

Flour, white, 1.5 cup(remove)
Wheat flour, white, all-purpose, unenriched, 1 cup(remove)
Baking Soda, 1 tsp(remove)
Baking Powder, 1 tsp(remove)
Salt, .5 tsp(remove)
Cinnamon, ground, 1 tsp(remove)
Nutmeg, ground, 1 tsp(remove)
Pumpkin Pie spice, .5 tsp(remove)
*Splenda No Calorie Sweetener, 72 tsp(remove)
I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 4 serving(remove)
Yogurt, plain, low fat, .25 cup (8 fl oz)(remove)
Pumpkin, canned, without salt, 1 cup(remove)
Egg substitute, liquid (Egg Beaters), .15 cup(remove)
Vanilla Extract, 1 tsp(remove)

Here is how you make Low Fat and low calorie pumplin cookies:

Mix up to the nutmeg together and put aside. mix the butter,egg, yogurt and splenda. Once mixed add the pumpkin. Combine your wet and dry mixture. Beat for a few minutes. Spoon onto baking sheet and flatten a litle with a fork. Bake for 15- 20 mins at 350. Serving Size: makes 36 cookies 1.5-2" roundNumber of Servings: 10Recipe submitted by SparkPeople user SHOTZIEPA.

The nutritional information for Low Fat and low calorie pumplin cookies is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 142.4

• Total Fat: 2.5 g
• Cholesterol: 0.4 mg
• Sodium: 337.0 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 1.3 g
• Protein: 4.0 g

The dietary needs meet for Low Fat and low calorie pumplin cookies is Low Fat