Dessert

Low Fat Black and White Cookies is for Dessert.

Low Fat Black and White Cookies takes 15 minutes to prepare.

Low Fat Black and White Cookies takes 10 minutes to cook.

Low Fat Black and White Cookies makes 12 servings.

The ingredients for Low Fat Black and White Cookies are:

1 1/2 cup all purpose flour
1 1/2 teaspoon baking powder
1/2 teaspoon salt
2/3 cup applesauce
1 cup granulated sugar
1/4 cup stick of margarine, softened
1 1/2 teaspoon - 2 vanilla extract
2 egg whites
1 1/2 cup - 2 cups powdered sugar
3 Tablespoons low fat soy milk
1/4 teaspoon almond extract
2 Tablespoons unsweetened cocoa

Here is how you make Low Fat Black and White Cookies:

Preheat oven to 375 degrees F.Combine flour, baking powder, and salt stirring with a whisk. Place applesauce in a fine sieve (I use coffee filter paper), let stand for 15 min. Combine drained applesauce, granulated sugar, and marg in a large bowl, mix until well blended. Beat in Vanilla and egg whites, add flour mixture and mix until blended. Drop dough onto parchment lined baking sheets. Bake at 375 for 10 minutes or until set. (not browned) Cookies should have a spongy cake like consistency. Cool on wire racks.Frosting:Combine 3/4 cup powdered sugar, 1tbls soymilk and almond extract. Stir with a whisk until smooth. Frosting should be quite thick so add more sugar accordingly. Spread white frosting over half of each cookie. Let stand for 10 min or until frosting is set.Combine 3/4 cup powdered sugar and cocoa, add 2 Tablespoons soymilk stirring with a whisk until smooth. Spread chocolate frosting over the other half of each cookie and let set for 10 min.This recipe is modified from one from Cooking Light.Serves: 12Number of Servings: 12Recipe submitted by SparkPeople user BKATHERINEH.

The nutritional information for Low Fat Black and White Cookies is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 210.2

• Total Fat: 2.3 g
• Cholesterol: 5.2 mg
• Sodium: 162.8 mg
• Total Carbs: 45.8 g
• Dietary Fiber: 0.9 g
• Protein: 2.4 g

The dietary needs meet for Low Fat Black and White Cookies is Low Fat