Dessert

Healthy Cran/hemp/flax/pear cookies is for Dessert, Snack.

Healthy Cran/hemp/flax/pear cookies takes 15 minutes to prepare.

Healthy Cran/hemp/flax/pear cookies takes 15 minutes to cook.

Healthy Cran/hemp/flax/pear cookies makes 42 servings.

The ingredients for Healthy Cran/hemp/flax/pear cookies are:

1 C white sugar
1/4 C Brown sugar
2 Tablespoons Avacado Oil
1 egg
4 sm bartlett pears cored
1 tsp salt
1 3/4 C Whole wheat flour
2 tsp baking powder
1 tsp vanilla extract
1/4 C flax seed ground
1/4 C hemp seed
1/2v Cup Pea fibre
1/2 C dried cranberries
1/2 C dried blueberries

Here is how you make Healthy Cran/hemp/flax/pear cookies:

Mix in blender sugars, egg, oil, cranberries, blueberries and pears until pureed (or slightly chunky). add salt, vanilla,baking powder, flour, flax seed, hemp seed and pea fibre. Until fairly thick mixture is formed. Drop by teaspoonful onto cookie sheet sprayed with PAM Bake at 350 F for 12-15 minServing Size: 42 cookiesNumber of Servings: 42Recipe submitted by SparkPeople user KADAVISACH.

The nutritional information for Healthy Cran/hemp/flax/pear cookies is:

• Servings Per Recipe: 42
• Amount Per Serving
• Calories: 76.6

• Total Fat: 1.6 g
• Cholesterol: 4.4 mg
• Sodium: 81.4 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 2.0 g
• Protein: 1.6 g