Dessert

Low Fat Oatmeal Pumpkin Fruity Cookies is for Dessert.

Low Fat Oatmeal Pumpkin Fruity Cookies takes 5 minutes to prepare.

Low Fat Oatmeal Pumpkin Fruity Cookies takes 20 minutes to cook.

Low Fat Oatmeal Pumpkin Fruity Cookies makes 27 servings.

The ingredients for Low Fat Oatmeal Pumpkin Fruity Cookies are:

Old Fashioned Quaker Oatmeal- Plain 1 1/2 cup dry
Pumpkin, canned, without salt, .75 cup
*Egg White - Kirkland, 0.5 cup
*Flour, white, 1.25 cup
*Splenda Sugar Blend for Baking, 1 cup
*Applesauce - Light - Great Value - No Sugar, 4 oz
Cinnamon, ground, 2 tsp
Ginger, ground, .5 tsp
*Vermont Sugar-Free Maple-Flavored Syrup, 4 tbsp
Brown Sugar, 4 tsp unpacked
*Sun Maid Golden Raisins 1/4 Cup
Sun Maid, Cape Cod Cranberries, 1/3 cup
**Flax Seed, 3 tbsp
Sunflower Seeds, without salt, 1 oz

Here is how you make Low Fat Oatmeal Pumpkin Fruity Cookies:

Mix all ingredients together and bake at 350 degree for 8-12 minutesServing Size: makes 27 4 tbsp size cookiesNumber of Servings: 27Recipe submitted by SparkPeople user HILARIE73.

The nutritional information for Low Fat Oatmeal Pumpkin Fruity Cookies is:

• Servings Per Recipe: 27
• Amount Per Serving
• Calories: 103.2

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 13.1 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 1.6 g
• Protein: 1.7 g

The dietary needs meet for Low Fat Oatmeal Pumpkin Fruity Cookies is Low Fat