The recipe Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium

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Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium recipe is a Dessert, Snack meal that takes 15 minutes to make. If you enjoy for Dessert, Snack, you will like Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium!

Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium

Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium Recipe
Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium

You can always leave out the raisins if you like, but these taste yummy without any added sugar (just natural fructose) and no white flour. I like mine chewy, but directions are given for crispy, too.

What Course Is Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium?

Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium is for Dessert, Snack.


How Long Does Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium Recipe Take To Prepare?

Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium takes 5 minutes to prepare.


How Long Does Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium Recipe Take To Cook?

Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium takes 15 minutes to cook.


How Many Servings Does Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium Recipe Make?

Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium makes 24 servings.


What Are The Ingredients For Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium Recipe?

The ingredients for Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium are:

PAM spray
3 mashed bananas (ripe)
1/3 cup unsweetened applesauce
2 cups oats
1/4 cup unsweetened almond milk
1/2 cup raisins
1 tsp vanilla extract or flavoring
1 tsp ground cinnamon
sprinkle of nutmeg if desired



How Do I Make Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium?

Here is how you make Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium:

Preheat Oven to 350. Spray Pam or line cookie sheet with parchment. In a large bowl, combine 3 mashed bananas (ripe), 1/3 cup applesauce, 1/4 cup almond milk. Mix in 2 cups oats well. Add 1/2 cup (not packed) raisins (optional), 1 tsp vanilla, 1 tsp ground cinnamon, and a sprinkle of nutmeg if you desire. Bake at 350 degrees for 15-20 minutes, turn pan halfway through and keep an eye on them. In different friend's kitchens these baked differently. For softer cookies, cook minimum time 'til just browning and let "set" on baking sheet. Crisper cookies bake longer until brown shows across tops and remove immediately to a cooling rack. Makes 24 white flour-free and sugar-free oatmeal raisin cookies. One cookie is a serving of 62 calories.Serving Size: makes 24 one cookie servingsNumber of Servings: 24Recipe submitted by SparkPeople user MAGICHEIDE.


What's The Nutritional Info For Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium?

The nutritional information for Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 61.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.6 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.2 g

What Dietary Needs Does Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium Meet?

The dietary needs meet for Oatmeal Raisin cookies: Flour-free and Sugar-free, Low fat and Low Sodium is Sugar Free


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