The recipe Diet Cookies Oats and Raisins

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Diet Cookies Oats and Raisins recipe is a Dessert meal that takes 12 minutes to make. If you enjoy for Dessert, you will like Diet Cookies Oats and Raisins!

Diet Cookies Oats and Raisins

Diet Cookies Oats and Raisins Recipe
Diet Cookies Oats and Raisins

Eat 10 of these any time during the day instead of your regular meals. (with your multi-vitamin) Then eat a 500 cal dinner. (based on 1,000 cal diet plan).

What Course Is Diet Cookies Oats and Raisins?

Diet Cookies Oats and Raisins is for Dessert.


How Long Does Diet Cookies Oats and Raisins Recipe Take To Prepare?

Diet Cookies Oats and Raisins takes 10 minutes to prepare.


How Long Does Diet Cookies Oats and Raisins Recipe Take To Cook?

Diet Cookies Oats and Raisins takes 12 minutes to cook.


How Many Servings Does Diet Cookies Oats and Raisins Recipe Make?

Diet Cookies Oats and Raisins makes 30 servings.


What Are The Ingredients For Diet Cookies Oats and Raisins Recipe?

The ingredients for Diet Cookies Oats and Raisins are:

1/4 cup salted Butter
1/4 cup Organic Cane Sugar
1/4 Cup Unsweetened Applesauce (or no sugar added)
2 Egg whites (or 1/2 cup egg beaters)
1 tbsp Vanilla
1/2 Tsp Baking Powder
1/2 tsp Cinnamon
1 1/2 cup of Organic Old Fashion Oats
1/2 cup of Raisins (choped)



How Do I Make Diet Cookies Oats and Raisins?

Here is how you make Diet Cookies Oats and Raisins:

Beat Butter and raw cane sugar together until well blended.Slowly add egg, vanilla and applesauce.Add baking powder, cinnamon and Whey protein powderFold in Raisins and OatsUse 1 tbsp amounts to put cookies on greased cookie sheet or parchment paper. Bake at 325 degrees for 12 min or until edges get crispUse these as a meal replacement (With a multi-vitamin) or a snack in between healthy meals. Enjoy!Number of Servings: 30Recipe submitted by SparkPeople user NATAGATOR1.


What's The Nutritional Info For Diet Cookies Oats and Raisins?

The nutritional information for Diet Cookies Oats and Raisins is:

  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 54.4
  • Total Fat: 1.8 g
  • Cholesterol: 4.1 mg
  • Sodium: 18.9 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.7 g

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