Dessert

Lowfat Pumpkin Protein Raisin Cookies is for Dessert.

Lowfat Pumpkin Protein Raisin Cookies takes several minutes to prepare.

Lowfat Pumpkin Protein Raisin Cookies takes several minutes to cook.

Lowfat Pumpkin Protein Raisin Cookies makes 30 servings.

The ingredients for Lowfat Pumpkin Protein Raisin Cookies are:

1/2 c whole wheat flour
2 scoops of vanilla whey isolate
1/2 c all purpose flour
2 T flaxseed meal
1/4 c old fashion oats
1 t cinnamon
1/2 t ginger
1/4 t nutmeg
1/4 t salt
1/2 c canned pumpkin
8 oz of tofu, processed until smooth
1 t vanilla extract
1/2 c raisins

Here is how you make Lowfat Pumpkin Protein Raisin Cookies:

Preheat oven to 375 degrees.Mix dry ingredients together in a bowl. Put tofu in food processor and blend until smooth.Put pumpkin, tofu, vanilla in a mixer. Add dry ingredients and blend until mixed. Add raisins to mixture. Place silpat sheets on two baking sheets. Scoop up a heaping teaspoon of cookie dough and place on the sheet space 2 inches apart. Bake for 15 minutes. Cool on cooling rack.Serving Size: 30 cookiesNumber of Servings: 30Recipe submitted by SparkPeople user HELENAWF.

The nutritional information for Lowfat Pumpkin Protein Raisin Cookies is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 63.5

• Total Fat: 1.3 g
• Cholesterol: 1.0 mg
• Sodium: 49.2 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 1.0 g
• Protein: 4.1 g