The recipe Pumpkin Plantain Spice Cookies

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Pumpkin Plantain Spice Cookies recipe is a Dessert meal that takes 30 minutes to make. If you enjoy for Dessert, you will like Pumpkin Plantain Spice Cookies!

Pumpkin Plantain Spice Cookies

Pumpkin Plantain Spice Cookies Recipe
Pumpkin Plantain Spice Cookies

http://www.thepaleomom.com/2012/10/guest-post-from-preparingitpaleo-com-pumpkin-plantain-spice-cookies.html

What Course Is Pumpkin Plantain Spice Cookies?

Pumpkin Plantain Spice Cookies is for Dessert.


How Long Does Pumpkin Plantain Spice Cookies Recipe Take To Prepare?

Pumpkin Plantain Spice Cookies takes 5 minutes to prepare.


How Long Does Pumpkin Plantain Spice Cookies Recipe Take To Cook?

Pumpkin Plantain Spice Cookies takes 30 minutes to cook.


How Many Servings Does Pumpkin Plantain Spice Cookies Recipe Make?

Pumpkin Plantain Spice Cookies makes 36 servings.


What Are The Ingredients For Pumpkin Plantain Spice Cookies Recipe?

The ingredients for Pumpkin Plantain Spice Cookies are:

1 green plantain, peeled and quartered
1 can pumpkin puree
1 egg
? cup coconut oil, melted
? cup maple syrup
1 Tbsp vanilla extract
1 tsp baking soda
1 tsp ground cinnamon
? tsp ground ginger
? tsp ground nutmeg
? tsp salt

Mix in separately:

? cup coconut flour

Pulse in (if using):

?-1 cup chocolate chips, nuts or raisins


How Do I Make Pumpkin Plantain Spice Cookies?

Here is how you make Pumpkin Plantain Spice Cookies:

Preheat the oven to 350F. Toss all ingredients into a food processor and run until the plantain is pureed (1-2 minutes). Add the coconut flour and run briefly (30 seconds) to mix it in. Wait 2-3 minutes to allow the coconut flour to absorb moisture. Now pulse in, according to taste, either chocolate chips, nuts or raisins. Scoop spoonfuls of the mixture onto a baking sheet and spread dough slightly (the cookies will not spread in the oven). Bake for 30 minutes. Enjoy! Serving Size: 30Number of Servings: 36Recipe submitted by SparkPeople user SPARKYBEAV.


What's The Nutritional Info For Pumpkin Plantain Spice Cookies?

The nutritional information for Pumpkin Plantain Spice Cookies is:

  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 34.4
  • Total Fat: 1.8 g
  • Cholesterol: 5.1 mg
  • Sodium: 2.9 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.5 g

What Dietary Needs Does Pumpkin Plantain Spice Cookies Meet?

The dietary needs meet for Pumpkin Plantain Spice Cookies is Gluten Free


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