Dessert

Everything Healthy cookies is for Dessert, Snack.

Everything Healthy cookies takes 30 minutes to prepare.

Everything Healthy cookies takes 15 minutes to cook.

Everything Healthy cookies makes 38 servings.

The ingredients for Everything Healthy cookies are:

Note to remember: 4T. equals 1/4 c.
1/4 c. butter
6 dates, chopped
1/2 c. Craisins
1/2 c. dried cherries (I chopped the local Mich. big ones!)
12 Dried Apricots, chopped
1/4 c. flaked, sweetened coconut
1/2 c. slivered almonds
1/4 c. sunflower seeds, roasted, unsalted
1/2 c. Sugar in the Raw
1/4 c. Brown Rice Syrup
2 tsp. baking powder
1 tsp. baking soda
2 tsp. vanilla extract
1/2 c. eggbeaters
1/2 c. unsweetened Applesauce
60g. (three scoops for 120 cal) Aria Protein Powder
1 1/2 c. whole wheat flour
1/4 c. ground millet flour
1/4 c. Golden Flaxseed meal (Bob's Red Mills)
1/4 c. wheat germ
2 c. oats (whole/old fashioned
2 tsp. cinnamon

Here is how you make Everything Healthy cookies:

Soften butter, add sugars, then leavenings, cinnamon, vanilla, then flours, grains, finally nuts and fruits. It's easiest in a MixMaster. Bake at 375F for 10-14 min, depending on your preference. Makes 36-38 Large cookies. Number of Servings: 38Recipe submitted by SparkPeople user MAMAMONA1.

The nutritional information for Everything Healthy cookies is:

• Servings Per Recipe: 38
• Amount Per Serving
• Calories: 107.1

• Total Fat: 3.2 g
• Cholesterol: 3.2 mg
• Sodium: 82.0 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 2.6 g
• Protein: 3.3 g

The dietary needs meet for Everything Healthy cookies is Low Fat