The recipe Everything Healthy cookies

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Everything Healthy cookies recipe is a Dessert, Snack meal that takes 15 minutes to make. If you enjoy for Dessert, Snack, you will like Everything Healthy cookies!

Everything Healthy cookies

Everything Healthy cookies Recipe
Everything Healthy cookies

These are a bit dry; but super yummy. I used Brown Rice Syrup in place of honey. Same calories, roughly. They are high in fiber (2.6g/per cookie); low in fat; and even threw in some protein powder (Aria, not Herbalife) to add a bit of energy. (3.2 gr of protein). Substitute any dried fruit or even fresh apples, to taste.

What Course Is Everything Healthy cookies?

Everything Healthy cookies is for Dessert, Snack.

How Long Does Everything Healthy cookies Recipe Take To Prepare?

Everything Healthy cookies takes 30 minutes to prepare.

How Long Does Everything Healthy cookies Recipe Take To Cook?

Everything Healthy cookies takes 15 minutes to cook.

How Many Servings Does Everything Healthy cookies Recipe Make?

Everything Healthy cookies makes 38 servings.

What Are The Ingredients For Everything Healthy cookies Recipe?

The ingredients for Everything Healthy cookies are:

Note to remember: 4T. equals 1/4 c.
1/4 c. butter
6 dates, chopped
1/2 c. Craisins
1/2 c. dried cherries (I chopped the local Mich. big ones!)
12 Dried Apricots, chopped
1/4 c. flaked, sweetened coconut
1/2 c. slivered almonds
1/4 c. sunflower seeds, roasted, unsalted
1/2 c. Sugar in the Raw
1/4 c. Brown Rice Syrup
2 tsp. baking powder
1 tsp. baking soda
2 tsp. vanilla extract
1/2 c. eggbeaters
1/2 c. unsweetened Applesauce
60g. (three scoops for 120 cal) Aria Protein Powder
1 1/2 c. whole wheat flour
1/4 c. ground millet flour
1/4 c. Golden Flaxseed meal (Bob's Red Mills)
1/4 c. wheat germ
2 c. oats (whole/old fashioned
2 tsp. cinnamon

How Do I Make Everything Healthy cookies?

Here is how you make Everything Healthy cookies:

Soften butter, add sugars, then leavenings, cinnamon, vanilla, then flours, grains, finally nuts and fruits. It's easiest in a MixMaster. Bake at 375F for 10-14 min, depending on your preference. Makes 36-38 Large cookies. Number of Servings: 38Recipe submitted by SparkPeople user MAMAMONA1.

What's The Nutritional Info For Everything Healthy cookies?

The nutritional information for Everything Healthy cookies is:

  • Servings Per Recipe: 38
  • Amount Per Serving
  • Calories: 107.1
  • Total Fat: 3.2 g
  • Cholesterol: 3.2 mg
  • Sodium: 82.0 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.3 g

What Dietary Needs Does Everything Healthy cookies Meet?

The dietary needs meet for Everything Healthy cookies is Low Fat

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