Dessert

Healthy Spice Cookies is for Dessert.

Healthy Spice Cookies takes 15 minutes to prepare.

Healthy Spice Cookies takes 15 minutes to cook.

Healthy Spice Cookies makes 32 servings.

The ingredients for Healthy Spice Cookies are:

1 Cup - Oatmeal, dry
1 Cup - Walnuts, chopped
1 1/2 Cups - Whole Wheat pastry flour or white whole wheat flour
1/2 tsp each - cinnamon, nutmeg, allspice, cardamom
1 tsp - baking soda
1 dash - salt
2 tbsp - lemon juice
1/2 cup - canola oil
1/2 cup - maple syrup

Here is how you make Healthy Spice Cookies:

Combine and set aside wet ingredients (lemon, syrup & oil).Coarsely chop oatmeal & nuts in a food processor.Combine remaining dry ingredients in a bowl.Add the oat/nut mixture to the dry ingredients.Add the dry ingredients to wet ingredients and mix thoroughly.Shape into cookies.Bake at 350 degrees for 15-20 minutes.Number of Servings: 32Recipe submitted by SparkPeople user PSMCCO.

The nutritional information for Healthy Spice Cookies is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 95.5

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 45.1 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 1.2 g
• Protein: 1.7 g

The dietary needs meet for Healthy Spice Cookies is Lactose Free