The recipe Low carb/low calorie/sugar-free Blueberry Ice cream

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Low carb/low calorie/sugar-free Blueberry Ice cream recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Low carb/low calorie/sugar-free Blueberry Ice cream!

Low carb/low calorie/sugar-free Blueberry Ice cream

Low carb/low calorie/sugar-free Blueberry Ice cream Recipe
Low carb/low calorie/sugar-free Blueberry Ice cream

Wow! the whole recipe is only 444.2 calories, 10.2 grams of fat, 44 carbs and it has a whooping 42.2 grams of protein. It wasn't Ben & Jerry's but it was good.

What Course Is Low carb/low calorie/sugar-free Blueberry Ice cream?

Low carb/low calorie/sugar-free Blueberry Ice cream is for Dessert.


How Long Does Low carb/low calorie/sugar-free Blueberry Ice cream Recipe Take To Prepare?

Low carb/low calorie/sugar-free Blueberry Ice cream takes 25 minutes to prepare.


How Long Does Low carb/low calorie/sugar-free Blueberry Ice cream Recipe Take To Cook?

Low carb/low calorie/sugar-free Blueberry Ice cream takes several minutes to cook.


How Many Servings Does Low carb/low calorie/sugar-free Blueberry Ice cream Recipe Make?

Low carb/low calorie/sugar-free Blueberry Ice cream makes 4 servings.


What Are The Ingredients For Low carb/low calorie/sugar-free Blueberry Ice cream Recipe?

The ingredients for Low carb/low calorie/sugar-free Blueberry Ice cream are:

1 cup blueberries (I used fresh)
12 ounces 2% skimmed milk
1 cup french vanilla DESIGNER WHEY PROTEIN powder (1 cup is 48 grams or 2 scoops from scooper in jar)
4 teaspoons Splenda


How Do I Make Low carb/low calorie/sugar-free Blueberry Ice cream?

Here is how you make Low carb/low calorie/sugar-free Blueberry Ice cream:

Combine all the ingredents in a blender until smooth. Pour into the ice cream maker and perpare according to ice maker's instructions. In my ice cream maker it took 20 minutes. Next time I will try using Almond Breeze instead of the 2% milk for a lot fewer carbs and calories.Number of Servings: 4Recipe submitted by SparkPeople user VERNIE7.


What's The Nutritional Info For Low carb/low calorie/sugar-free Blueberry Ice cream?

The nutritional information for Low carb/low calorie/sugar-free Blueberry Ice cream is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 111.0
  • Total Fat: 2.5 g
  • Cholesterol: 29.8 mg
  • Sodium: 39.7 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 12.3 g

What Dietary Needs Does Low carb/low calorie/sugar-free Blueberry Ice cream Meet?

The dietary needs meet for Low carb/low calorie/sugar-free Blueberry Ice cream is Sugar Free


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