The recipe Fruit and Cream

Made From Scratch Recipes

Fruit and Cream recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Fruit and Cream!

Fruit and Cream

Fruit and Cream Recipe
Fruit and Cream

This is absolutely delicious! And it's low fat! There's almost no fat in it! Serve it on top of my Lemon Biscuit Recipe!

What Course Is Fruit and Cream?

Fruit and Cream is for Dessert.


How Long Does Fruit and Cream Recipe Take To Prepare?

Fruit and Cream takes 45 minutes to prepare.


How Long Does Fruit and Cream Recipe Take To Cook?

Fruit and Cream takes several minutes to cook.


How Many Servings Does Fruit and Cream Recipe Make?

Fruit and Cream makes 12 servings.


What Are The Ingredients For Fruit and Cream Recipe?

The ingredients for Fruit and Cream are:

1 cup Blueberries
2.5 cups strawberries
1 Peach
1 cup Raspberries
1 Tub of Fat Free Cool Whip Thawed
1.5 cups of fat free vanilla yogurt


How Do I Make Fruit and Cream?

Here is how you make Fruit and Cream:

Wash all the fruit. Cut the strawberries and the peach. Reserve 1 1/2 cups of the strawberries in a separate bowl. Put the rest of the fruit in a different bowl. Take the reserved strawberries and puree them. Spoon 4 tbsp of the puree over the fruit and toss. Cover and put in the fridge. In another bowl, fold the Cool Whip into the yogurt. Add 2 tablespoons of the puree to the mixture. Cover and put in the fridge. Serving Size: Serves 12Number of Servings: 12Recipe submitted by SparkPeople user SDEBIN.


What's The Nutritional Info For Fruit and Cream?

The nutritional information for Fruit and Cream is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 72.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.8 mg
  • Sodium: 24.8 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.3 g

What Dietary Needs Does Fruit and Cream Meet?

The dietary needs meet for Fruit and Cream is Low Fat


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