The recipe Healthy Ice Cream

Made From Scratch Recipes

Healthy Ice Cream recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Healthy Ice Cream!

Healthy Ice Cream

Healthy Ice Cream Recipe
Healthy Ice Cream

What Course Is Healthy Ice Cream?

Healthy Ice Cream is for Dessert.


How Long Does Healthy Ice Cream Recipe Take To Prepare?

Healthy Ice Cream takes 5 minutes to prepare.


How Long Does Healthy Ice Cream Recipe Take To Cook?

Healthy Ice Cream takes several minutes to cook.


How Many Servings Does Healthy Ice Cream Recipe Make?

Healthy Ice Cream makes 3 servings.


What Are The Ingredients For Healthy Ice Cream Recipe?

The ingredients for Healthy Ice Cream are:

1 cup cottage cheese (1% fat)
1 cup frozen fruit
3/4 cup skim milk
1 large frozen banana
1 cup fresh spinach


How Do I Make Healthy Ice Cream?

Here is how you make Healthy Ice Cream:

all all ingredients to a high speed blender.blend thoroughlyand serveServing Size: 3 (1cup servings)Number of Servings: 3Recipe submitted by SparkPeople user OTEN36.


What's The Nutritional Info For Healthy Ice Cream?

The nutritional information for Healthy Ice Cream is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 140.5
  • Total Fat: 1.0 g
  • Cholesterol: 4.2 mg
  • Sodium: 345.8 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 12.1 g

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