The recipe Yvonne's Super Dooper Guilty Free Ice Cream Sundae

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Yvonne's Super Dooper Guilty Free Ice Cream Sundae recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Yvonne's Super Dooper Guilty Free Ice Cream Sundae!

Yvonne's Super Dooper Guilty Free Ice Cream Sundae

Yvonne's Super Dooper Guilty Free Ice Cream Sundae Recipe
Yvonne's Super Dooper Guilty Free Ice Cream Sundae

It?s a dessert or afternoon treat to rival the best sundaes and scoops out there. Really, I can?t begin to do justice to how delicious this is! Even if you don?t eat a lot of fruit, it?s worth treating yourself to this one every now and then. Trust me. It?s also a sweet treat you can feel great feeding your kids. Dairy and soy and preservative free ice cream? Yes please!!

Yvonne's Super Dooper Guilty Free Ice Cream Sundae

What Course Is Yvonne's Super Dooper Guilty Free Ice Cream Sundae?

Yvonne's Super Dooper Guilty Free Ice Cream Sundae is for Dessert.


How Long Does Yvonne's Super Dooper Guilty Free Ice Cream Sundae Recipe Take To Prepare?

Yvonne's Super Dooper Guilty Free Ice Cream Sundae takes several minutes to prepare.


How Long Does Yvonne's Super Dooper Guilty Free Ice Cream Sundae Recipe Take To Cook?

Yvonne's Super Dooper Guilty Free Ice Cream Sundae takes several minutes to cook.


How Many Servings Does Yvonne's Super Dooper Guilty Free Ice Cream Sundae Recipe Make?

Yvonne's Super Dooper Guilty Free Ice Cream Sundae makes 2 servings.


What Are The Ingredients For Yvonne's Super Dooper Guilty Free Ice Cream Sundae Recipe?

The ingredients for Yvonne's Super Dooper Guilty Free Ice Cream Sundae are:

2 medium ripe frozen bananas 7" to 7 7/8"
2 Tbsp. agave (agave syrup/agave nector)
1 Tbsp dark unsweetened cocoa powder


How Do I Make Yvonne's Super Dooper Guilty Free Ice Cream Sundae?

Here is how you make Yvonne's Super Dooper Guilty Free Ice Cream Sundae:

1. It couldn?t be more simple. Take 2-3 frozen bananas (you can freeze them in ziplock bags or in tupperware).2. Throw them in your food processor Then turn the processor on and let it run for about five minutes, stopping every now and then to scrape it down. The bananas should get increasingly light, fluffy, and smooth. By the time you?re done, they?ll resemble a creamy bowl of soft serve.3. Scoop them into a bowl .4. If you?re really feeling decadent, make some raw chocolate ?syrup? by combining 2 tablespoons of agave nectar with 1 tablespoon raw or dark cocoa powder.5. Drizzle it on top of the frozen bananas, and voila you have a guilt free soft serve ice cream sundae with chocolate syrup.Recipe taken from choosingraw.com ******* Different Options********You know me I like to create different options.You can use this with any fruit. My favorite combo is banana and mango, just mango, strawberries, blueberries, pineapple, raspberries, raspberries and orange juice, avocado (it will take on any flavor you add), any fruit you want. I have added coconut, rum flavoring, vanilla (to the avocado), pecans, walnuts, macadamia nuts, and cocoa powder. I have used many combos of fruit and I make a killer pina collada one. Have fun and experiment!Number of Servings: 2Recipe submitted by SparkPeople user TRAVELNISTA.


What's The Nutritional Info For Yvonne's Super Dooper Guilty Free Ice Cream Sundae?

The nutritional information for Yvonne's Super Dooper Guilty Free Ice Cream Sundae is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 146.7
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 1.7 g

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