Dessert

blender tropical pudding or "ice cream" dairy free is for Dessert.

blender tropical pudding or "ice cream" dairy free takes several minutes to prepare.

blender tropical pudding or "ice cream" dairy free takes several minutes to cook.

blender tropical pudding or "ice cream" dairy free makes 1 servings.

The ingredients for blender tropical pudding or "ice cream" dairy free are:

1/4 avocado, peeled
85 grams (1/4 carton) lite silken tofu
1/2 cup papaya cubes (frozen if making "ice cream")
zest and juice of 1/2 lime
1 T Torani sugar-free coconut syrup
2 4-gr packages XyloSweet or other sweetener to taste

Here is how you make blender tropical pudding or "ice cream" dairy free:

Put all ingredients in a blender (a strong one like Vitamax if using frozen papaya) and turn up high for a few minutes. You might need to tamp ingredients down to get it all blended until smooth.Serving Size: Makes 1 serving, easily multiplies for moreNumber of Servings: 1Recipe submitted by SparkPeople user NERHARD.

The nutritional information for blender tropical pudding or "ice cream" dairy free is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 165.8

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 93.7 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 5.1 g
• Protein: 7.8 g

The dietary needs meet for blender tropical pudding or "ice cream" dairy free is Lactose Free