Dessert

Avocado ice cream (sugar free, dairy free) is for Dessert.

Avocado ice cream (sugar free, dairy free) takes 10 minutes to prepare.

Avocado ice cream (sugar free, dairy free) takes 240 minutes to cook.

Avocado ice cream (sugar free, dairy free) makes 8 servings.

The ingredients for Avocado ice cream (sugar free, dairy free) are:

Two very ripe avocados
1 can lite coconut milk (or use full-fat if you want), chilled
Juice of half a lemon (about 1 Tbs)
Equivalent of 1/2 cup sugar (options) (I used Truvia, coconut palm sugar would be delicious)
1/8 tsp vanilla extract
Pinch salt

Here is how you make Avocado ice cream (sugar free, dairy free):

Cut the avocados in half lengthwise. Use a spoon to scoop the flesh out of the skin and into your blender. Add the remaining ingredients and process until smooth.Pour everything into an ice cream maker and freeze according to manufacturers directions. If you can wait, let it firm up in the freezer for 30-60 minutes before eating. If you leave it in the freezer for very long (say overnight) be warned that it will get rock solid and you'll have to defrost before eating.Serving Size: 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LADEEJ.

The nutritional information for Avocado ice cream (sugar free, dairy free) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 80.7

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 17.5 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.9 g
• Protein: 0.6 g

The dietary needs meet for Avocado ice cream (sugar free, dairy free) is Low Carb