Dessert

Vanilla Protein "Ice Cream" is for Dessert.

Vanilla Protein "Ice Cream" takes 10 minutes to prepare.

Vanilla Protein "Ice Cream" takes several minutes to cook.

Vanilla Protein "Ice Cream" makes 1 servings.

The ingredients for Vanilla Protein "Ice Cream" are:

1 scoop Nectar-Whey Protein-Vanilla Bean (or a lo carb vanilla flavored protein powder)
1 cup Trader Joe's Light Coconut Milk
1/4 pkg. Sugar Free French Vanilla Pudding Mix
1 - 1/2 cups Ice Cubes

Here is how you make Vanilla Protein "Ice Cream":

At least THREE hours before preparing: Freeze the coconut milk in an ice cube tray. When frozen, add 1/2 c. water, the coconut cubes, pudding and approx. 1 cup ice cubes to a high powered blender like Vita Mix. Put on the Ice Cream cycle and mix. If it isn't thick enough, add more ice cubes. You can also make this in a "no ice" style ice cream freezer. If needed, put in the freezer for about 45 minutes before eating. Great with strawberries. Serving Size: Makes 2 1/2 c. servingsNumber of Servings: 1Recipe submitted by SparkPeople user DOUGBODDY.

The nutritional information for Vanilla Protein "Ice Cream" is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 158.8

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 265.0 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.0 g
• Protein: 24.0 g