Dessert

Raw Vegan Ice Cream is for Dessert.

Raw Vegan Ice Cream takes 2 minutes to prepare.

Raw Vegan Ice Cream takes 2 minutes to cook.

Raw Vegan Ice Cream makes 2 servings.

The ingredients for Raw Vegan Ice Cream are:

Ingredients:
1 frozen banana
20 frozen cherries
1 c. vanilla almond milk
1/4 c. walnuts

Here is how you make Raw Vegan Ice Cream:

Soak walnuts for 20 minutes. Drain. This makes the nuts less fatty and easy to digest. Process nuts in food processor to small pieces. Add other ingredients and process/mix well. Makes 2 serving ... approx. 223 calories. Without the nuts its 138!Variation: blueberries or strawberries or almonds (soak/drain). Any fruit as long as it frozen.I eat this a couple hours after dinner. I never want to eat late and feel satisfied.When you buy bananas, take a couple and peel them and put in a freezer bag to create smoothies or ice cream. I buy 15 lbs at a time to make sure I never run out.Number of Servings: 2Recipe submitted by SparkPeople user RUBYSPIRIT.

The nutritional information for Raw Vegan Ice Cream is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 234.8

• Total Fat: 10.9 g
• Cholesterol: 0.0 mg
• Sodium: 75.9 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 4.3 g
• Protein: 4.0 g

The dietary needs meet for Raw Vegan Ice Cream is Vegan