Dessert

Light and Creamy Lowfat and Sugarfree Eggnog is for Dessert.

Light and Creamy Lowfat and Sugarfree Eggnog takes several minutes to prepare.

Light and Creamy Lowfat and Sugarfree Eggnog takes several minutes to cook.

Light and Creamy Lowfat and Sugarfree Eggnog makes 10 servings.

The ingredients for Light and Creamy Lowfat and Sugarfree Eggnog are:

4 cups skim milk
1/2-1 cup Egg Beaters egg substitute
1/4 cup Splenda granular
3 tablespoons sugar-free instant vanilla pudding mix
2 teaspoons vanilla extract
1/2 teaspoon rum extract
1/2 teaspoon brandy extract
1/2 teaspoon ground nutmeg

Here is how you make Light and Creamy Lowfat and Sugarfree Eggnog:

# lace all of the ingredients in a blender, and blend for 30-60 seconds, or until smooth. Chill for several hours.# Shake or stir eggnog well to blend before serving. Serve in glasses or mugs with an additional sprinkle of nutmeg.# NOTES: You can use 6 packets of Equal instead of the Splenda Granular. If you'd rather not use artificial sweeteners, then substitute the Splenda with 1/4 cup sugar, and use 1/2 cup regular instant vanilla pudding instead of the 3 Tbsps sugar-free pudding.Number of Servings: 10Recipe submitted by SparkPeople user AFRICAPARISH.

The nutritional information for Light and Creamy Lowfat and Sugarfree Eggnog is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 74.2

• Total Fat: 0.9 g
• Cholesterol: 2.1 mg
• Sodium: 268.6 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 0.1 g
• Protein: 5.6 g